Theta Healing - थेटा

Theta Healing - थेटा

ThetaHealing is a process of meditation that was developed in 1995 by Vianna Stibal and teaches people to develop natural intuition through changing their brain wave cycle to the more relaxed theta waves for the intention of exploring how emotional energy effects a persons health.


At the root of all our thoughts, emotions and behaviours is the communication between neurons within our brains. Brainwaves are produced by synchronised electrical pulses from masses of neurons communicating with each other.

Brainwaves are detected using sensors placed on the scalp. They are divided into bandwidths to describe their functions (below), but are best thought of as a continuous spectrum of consciousness; from slow, loud and functional - to fast, subtle, and complex.

INFRA-LOW (<.5HZ)
DELTA WAVES (.5 TO 3 HZ)
THETA WAVES (3 TO 8 HZ)
ALPHA WAVES (8 TO 12 HZ)
BETA WAVES (12 TO 38 HZ)
GAMMA WAVES (38 TO 42 HZ)